A friend of mine, Tammi, has passed on some of her wonderful food magazines to me. Tonight I decided to try the "Beef Sirloin Tips with Smoky Pepper Sauce" from Better Homes and Gardens October 2010 edition.
Here is the dish
1.5 lbs. beef sirloin tip steak
1/2 tsp. smoked paprika or paprika (I thought I had this at home, but turns out I didn't [oops!!] so I used cayenne pepper)
1 Tbsp. vegetable oil
1 12-16 oz. jar roasted red and/or yellow sweet peppers
1/2 cup hickory or mesquite flavored BBQ sauce
1/4 cup chopped fresh italian flat-leaf) parsley
1. Trim meat and cut into 1-1.5 inch chunks; sprinkle with paprika. In 12-inch skillet, heat oil over medium-high heat. Add meat; brown 5 minutes or to desired doneness. Remove from skillet; keep warm.
2. Meanwhile, drain roasted red peppers, reserving liquid. Cut up roasted peppers. Measure 1.5 cup of the reserved liquid (if needed, add enough water to equal 1/2 cup). Add peppers and liquid to skillet. Add barbecue sauce. Cook uncovered, 5-10 minutes, stirring frequently until sauce is slightly thickened. Return meat to skillet; heat through.
3. Sprinkle with parsley. Makes 4 servings. Each Serving 367 calories, 18 g of fat, 111 mg chol, 510 mg sodium, 13 g carbo, 2 g fiber, 36 g pro.
Shhhh, don't tell, but I added some asparagus. I think it added some nice flavor, color, and a delicate crunch.
I complimented the meal with a little Pinot Noir and some mixed greens with grapes (topped with creamy balsamic vinaigrette.)
YUM!!!!!! You should give it a try. I give it 3.7 out of 5 stars [I have NO idea what that is based on]. It was super easy and really tasty!